Depression in teens: the signs, causes and how to help Emma Selby, Clinical Lead for Wysa, an AI-enabled mental health app suitable for adults and children aged over 13, says: “The ‘troubled teen’ is a familiar phrase in today’s world. These years represent a bridge between childhood and adolescence, and many young individuals struggle with depression…
Tag: managing stress
5 practical tips for managing exam related anxiety
Nathan McGurl, founder of GCSE revision aid The Study Buddy, shares his expert advice on how to combat exam stress and get the best out your revision time. 5 practical tips for managing exam related anxiety The countdown to GCSEs is well underway, and students across the country are starting to feel the pressure. But…