Digital Detox: How to Break Up with Technologies as a Family Technology has become an everyday element of contemporary living. It doesn’t matter if you’re a tech wizard or a technophobe, chances are you own a digital device or two. The convenience of technology can often lead to people spending excessive amounts of time in front of the screen, including children. In fact, 5-7 year-olds…
Category: Blog Posts
Fantastic Female – Siobhan Miller, Founder of The Positive Birth Company
Fantastic Female – Siobhan Miller, Founder of The Positive Birth Company Mum of three and Founder of The Positive Birth Company (PBC), Siobhan Miller experienced a traumatic birth with her first son in 2007, falling pregnant at age 20 while at university. While studying, she breastfed her son in the student bar, stashed him under the table in his…
8 Awesome Bedroom Decor Ideas Your Kids will Love
8 Awesome Bedroom Decor Ideas Your Kids will Love When it comes to decorating your kids’ room, their tastes and preferences need to be put into consideration. Their bedroom needs to make them feel safe and comfortable and fun to play and hang out in. For older kids, you can discuss what they would like…
Lessons from 5 Beloved Children’s Book and Film Characters
Lessons from 5 Beloved Children’s Book and Film Characters Do you remember reading Winnie-the-Pooh cradled in your mum’s lap and flickering through the colourful pages with astute childish curiosity? Winnie-the-Pooh alongside a plethora of timeless children’s books and films bring a sense of nostalgia to our everyday lives. With eyes of wonder, we absorb the enchanting personalities of our…
Encouraging Children to Ditch the Screen and Spend Time Outdoors
Encouraging Children to Ditch the Screen and Spend Time Outdoors We are living in the technological age. From adults checking their smartphones to children watching television on their tablets, digital devices have become commonplace in our society. According to Ofcom, a child between 5-7 spends an average of 4.5 hours behind a screen every day. Despite the many benefits of these inventions, excessive amounts of screen time can lead to a number of eye problems in children, such…
How Today’s Slogan Tees are Empowering Kids
How Today’s Slogan Tees are Empowering Kids Empowering slogan tees that promote mindfulness, self-confidence, and eco-awareness are the latest addition to the children’s fashion agenda. We follow the evolution of the most basic yet incredibly socially and culturally embedded fashion item, and its power to instil positive values in the future of tomorrow. More than just a T-shirt The T-shirt was first invented in 1898 by labourers looking to transform the…
Healthy eating targets, and how to stick to them
Healthy eating targets, and how to stick to them By Dr Bunmi Aboaba, Food Addiction Coach Years come, and years go, and so do resolutions. Despite the best of intentions, nearly 25% of us fail to keep our new year resolutions. A common mistake is believing that achieving new year goals is a test of willpower. It is not. It involves breaking habits. Planning is…
Leave bad habits in 2021, starting with your wardrobe with Lucy and Yak
Leave bad habits in 2021, starting with your wardrobe with Lucy and Yak · Four in 10 (40%) Brits say shopping sustainably is one of their 2022 New Year’s resolutions · Lucy and Yak have conducted research to reveal how many Brits are affected by the ‘wear it once’ culture…
Expert tips on motivating self-isolating school kids
Schools are back open , however, children who show symptoms or test positive must remain at home and self-isolate. Under Government guidelines, all schools must provide remote education to support those who are staying at home. The Office for National Statistics found that the majority of British children struggled to learn from home during the…
Annies Story – PND, The Harvest
My name is Annie Claffey and I am the founder of The Harvest, which I describe as a music festival for wellbeing! 5 years ago I was diagnosed with post-natal depression 8 months’ post-partum. I’d had a tough pregnancy and labour, our son was colic and had silent reflux, with a stint in hospital when he was 8 weeks. It was hard to understand whether…