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‘Fourth Trimester’ recovery – a midwife explains what physical changes to expect

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Fantastic Female – Meg Murray Jones, founder of Postpartum Plan

Fantastic Female – Meg Murray Jones, founder of Postpartum Plan

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It’s been a while since I actually wrote anything for mumforce- so today I remember who I was before I had my children“The booming laughter from my husband frightened me. I wondered what was so funny? Is he watching something? He’s looking at me, he’s laughing at what I just said.I had forgotten I could make him laugh like that.”Link in my bio or head to my stories and swipe up.

Sunset walks with my girl down Cramond 🥰

I’ll be sad when the sunshine leaves us but I’ll be grateful not to feel like a melted wellie 🥾 24/7Far too Scottish 🏴󠁧󠁢󠁳󠁣󠁴󠁿 for this weather,ha!Dress 👗- @andotherstories

AD| Wowzers it’s hot today! 🥵🥵🥵Currently sweating…er I mean chilling in the garden after a few busy days.Got my trusty sliders with me @cloudslides_ I swear these babies are so comfy I have been wearing them with everything. I’ve slid my feet into foot heaven! 🦶☁️Get all-day foot comfort & foot relief with your Cloud Slides. I have a great discount for you all as well - just quote MUMFORCE10 for a further 10 % off your purchase. I’m off to buy ALL the colours! 🌈 @cloudslides_

#ad Calling all mums, looking for a family day out? Let @hrcedinburgh take care of it. Treat yourself and the family this weekend with some of the best burgers in town... also don’t forget to make the most of some of the amazing deals they have on right now, like kids eat FREE for all Merlin AnnualPass Holders The staff were amazing with the kids too! 🤩Make sure you book a table this summer to enjoy some delicious food with your friends and family! 🍔 🙌 #HardRockCafe @hrcedinburgh @hardrockcafe

I cannot remember a time that I didn’t check in with my girlfriends to see what they were wearing if we are headed out to the same place/event.And I can’t remember a time (in the non-sweaty, summer months) when our collective response didn’t go along the lines, “jeans and a nice top”.But what if you can’t find a “nice” top and your jeans no longer fit? 😵‍💫😵‍💫😵‍💫Time for some shopping

🚨Blog Archive🚨 FULFILLING YOUR TEN YEAR PLAN! BY @donnamaylondon “I don’t believe this all happened by chance, it happened because I wrote it down, I promised it to myself and to the universe and it never got forgotten by either of us.”Want to read more?Head to my stories for swipe up or Link in the bio

AD| Looking for something to keep the kids entertained this week? This is the last week @glasgoweuro2020 and there is still lots to see and do between now and Sunday - we checked it out today and Cassius was so excited and here he is cheering on Scotland…I didn’t have the heart to tell him we were no longer in it🙈🙈🙈Even though Scotland have no hope this year there is mini golf, teqball, mini football pitch and a multi- sport zone to help them burn off steam and get involved.Head to my stories and swipe up for more information and to book online.

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