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Category: MUM LIFE

yoga for moms

Yoga for Moms: Why You Should Finally Try It

Posted on August 14, 2021August 14, 2021 by mumforce

Yoga for Moms: Why You Should Finally Try It Yoga is one of these things that we all know has many health benefits. Lots of us have probably meant to try yoga for ages and just haven’t made the time for it. Well, we’re here to motivate you! There are plenty of excellent reasons to…

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top tips for summer teething

Posted on July 3, 2021July 3, 2021 by mumforce

Top tips for summer teething – Elspeth from Yummikeys Founder and CEO of Yummikeys, the world’s first designer and manufacturer of stainless steel and silicone baby toys. Teething is a rough time for not only your little one, but you as well. Teething may cause your baby to become clingy and irritable while their teeth…

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Effective Ideas to Keep Your Kids Busy at Home

Posted on June 29, 2021June 29, 2021 by mumforce

Effective Ideas to Keep Your Kids Busy at Home Nobody said that parenting is going to be easy, but it has become more and more challenging lately, with kids at home almost 24/7. Working from home is a struggle when you have kids because little children need lots of attention and they tend to get…

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Healthy plant-based food for kids

Posted on June 12, 2021June 12, 2021 by mumforce

Healthy plant-based food for kids By Louise Palmer-Masterton, Stem & Glory You will often read about concerns of deficiency in the vegan diet, especially with regard to protein. But the truth is that protein deficiency is rarely seen in affluent populations, and generally only seen in populations where ALL food is scarce. Simply put, where…

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Motherhood & Wellness

Posted on June 12, 2021June 12, 2021 by mumforce

Motherhood & Wellness It can be tough to juggle the requirements of motherhood let alone considering otherresponsibilities such as work, caring for other family members, maintaining relationshipswith your spouse and also friends. For many of us, it can be challenging to maintain a good balance, be the best in all domainsand take care of ourselves!…

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How to Teach Kids Another Language

Posted on June 8, 2021June 8, 2021 by mumforce

Did you know that bilingual people are more likely to be better multitaskers and problem solvers than those who are monolingual? If that’s not a good enough reason to start teaching your child another language then listen to this; bilingual learning has been proven to slow down dementia/Altziemers.   Anyway, you can see I’ve done plenty…

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Ten tips for raising resilient children.

Posted on May 29, 2021May 29, 2021 by mumforce

TEN TIPS FOR RAISING RESILIENT CHILDREN. We all want our children to be successful at whatever path they wish to pursue. However, we all know there are plenty of bumps on the road to success. The most important thing we can teach our children is to be resilient. Your ability to promote resilience in your children correlates with your own self-efficacy emotional resilience. One of my mantras is Fortitudine vincimus endurance we conquer. Resilience…

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6 Ways To Earn Your Child’s Friendship

Posted on April 24, 2021April 24, 2021 by mumforce

Parent Or Pal? 6 Ways To Earn Your Child’s Friendship Sadhguru is a yogi, humanitarian and NY Times bestselling author. Here, he looks at whatparents need to do to earn their child’s friendship and create an atmosphere that will help thechild blossom. Sadhguru: A few hundred years ago, John Wilmot, an English lord, said somethingsignificant…

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I wish I was more like my son

Posted on April 20, 2021April 24, 2021 by mumforce

I WISH I WAS MORE LIKE MY SON We all have that person we look up too, maybe we are drawn to their fantastic work ethic, their caring character or their energy. That person I look up to is my 4-year-old son, Cassius. He has no fear. This quality can sometimes be scary. Cassi has…

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Natalie Reeves Billing

Fantastic Female – CHILDREN’S AUTHOR Natalie Reeves Billing

Posted on September 1, 2020 by mumforce

Natalie Reeves Billing is a social entrepreneur and a children’s author. She writes books with a difference, often written in dual narratives or from alternative perspectives in order to tackle difficult topics with young children. With her social enterprise, Split Perspectivz, Natalie delivers workshops and literacy aids to children and families in underfunded areas. Natalie…

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