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What causes nipple pain when breastfeeding? And how can you avoid it?

Posted on January 30, 2021January 30, 2021 by mumforce

What causes nipple pain when breastfeeding? And how can you avoid it? Your questions answered by a midwife… Nipple pain is an issue that many women experience during their breastfeeding journey. Nipple pain is quite common, so it’s important to understand the possible causes and what you can do to counteract it. Here, Midwife Marley,…

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menkind lockdown survey

The Importance of the Early Years

Posted on January 30, 2021January 30, 2021 by mumforce

The Importance of the Early Years The Importance of the Early Years Mums and dads everywhere will recognise the importance of the first few years of their child’s life. The first steps, first words, first days of school – throughout these early years, you’re bound to be fascinated by your child’s progress and development However,…

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Five Ways To Support Your Child Mentally in Lockdown 3.0

Posted on January 26, 2021January 26, 2021 by mumforce

Expert Reveals Five Ways To Support Your Child Mentally in Lockdown 3.0 FIVE WAYS TO SUPPORT YOUR CHILD MENTALLY IN LOCKDOWN 3.0 With schools unlikely to reopen until April, many parents are wondering how to keep their kids happy during the current lockdown. While parents juggle work and schooling responsibilities, some have relaxed restrictions on…

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Hashtag Sustainability: The Top Ways to Live a Greener Lifestyle

Posted on January 26, 2021January 26, 2021 by mumforce

Hashtag Sustainability: The Top Ways to Live a Greener Lifestyle According to research by Money Expert, 41% of British people say COVID-19 and lockdown restrictions have made them more conscious about their carbon footprint. This comes as global carbon emissions dropped by an estimated 2.4 billion metric tonnes, thanks in large to the pandemic. To…

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Educational Activities Your Kids Will Love

Posted on January 25, 2021February 6, 2021 by mumforce

Educational Activities Your Kids Will Love Image Source: Envato Parents are often stuck on what to do to engage their kids. Many parents turn to TV shows as a quick fix. Educational activities are a great way to build your relationship with your kids. Children are curious by nature, which makes them very easy to…

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Fantastic female – Erin Parnell, founder of Eternally Cherished

Posted on January 25, 2021January 25, 2021 by mumforce

Hi I am Erin, a mum to a threenager and an entrepreneur. I started my weird and wonderful business Eternally Cherished in 2017 whilst on maternity leave specialising in making breastmilk jewellery. It has expanded into ashes, hair, umbilical,s and much more. In January 2021 I have become fully self-employed and left the corporate world…

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How to enjoy a Hygge Lifestyle

Posted on January 25, 2021January 25, 2021 by mumforce

Hygge: What it Means and How to Practise it HOW TO ENJOY A HYGGE LIFESTYLE There is no time like the present – and now that another nationwide lockdown has forced us to stay at home once again, we have become more aware of time passing than ever before. It’s fair to say that our…

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Simple grounding practices to share as a family in 2021

Posted on January 23, 2021January 23, 2021 by mumforce

Simple grounding practices to share as a family in 2021 5 simple grounding tools to foster more connection & calm as a family When times are tough, let’s look after ourselves… and each other.  I’m a firm believer in self-care for mums. As mums we need time-out to refill our mental and energetic resources (our…

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Fantastic female – Irene Watson of One Dream One Vision Podcast

Posted on January 23, 2021January 23, 2021 by mumforce

I am a 45 year old mum to 2 boys aged 6 and 9, originally from Northern Ireland I now live in Lincoln UK. I became a transformation coach for women who have been in narcissistic relationships after coming pout of one such relationship 2 years ago. I also have a podcast called One Dream…

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4 Ways to Help if Your Child is Struggling in School

Posted on January 23, 2021January 23, 2021 by mumforce

4 Ways to Help if Your Child is Struggling in School 4 WAYS TO HELP IF YOUR CHILD IS STRUGGLING IN SCHOOL Image Source: Pexels.com You are not alone if you are feeling frustrated as you try to help your child to be successful in their academic pursuits. There are a variety of external or…

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FANTASTIC Female – Alison Bishop founder of Bishop Marketing Communications

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