MUMFORCE

Improve Your Skin With Exercise Skincare is the topic on all of our lips at the moment, with more of us now than ever looking for ways to improve our skin. This could be due to lockdown driving us to assess what our skin needs as we’re wearing less makeup, or because skincare is becoming…

Parents and expectant mums and dads in the UK are facing a mental wellbeing crisis, with only a fifth of perinatal mental illness sufferers seeking medical support despite its impact on their relationships, social life and work performance. As many as three in ten (30%) are struggling with perinatal mental illness – suffering from poor…

The Beauty Trend That Suits Everyone Following David Attenborough’s Life on Our Planet documentary on Netflix, we are once again reminded of the responsibility we have to reduce our impact on the planet. We are all becoming more aware of our impact on the planet and are calling out brands that are making meaningless environmental…

There is no doubt social media is a powerful tool, available at our fingertips. With this power comes responsibility.  We are the first generation to use social media in the way we do. Having this power has meant we haven’t always seen it be used for good. Trolling and online bullying is rife on various online platforms. Whether…

FANTASTIC FEMALE – JENNIFER GEORGESON FOUNDER OF SO JUST SHOP Jennifer Georgeson has extensive experience in International Development and start-up technology, with in both the not-for-profit and for-profit world. Throughout her professional experience, time and again Jennifer saw first-hand that barriers to maternal and child health and education were linked to economic disempowerment. “How can…

Reconnect with your reading habit How do you feel becoming a parent has affected your reading habits? Were you an avid reader until having children affected your available time? In the early days of motherhood, it can feel like you are lucky to get through 5 minutes without the baby needing you. It is easy…

ULTIMATE CHRISTMAS GIFT GUIDE If you’re anything like me, you find it incredibly difficult to figure out what you want for Christmas. In fact, it’s normally not until my partner is begging me for ideas (in a mid-December panic), that I even start to think about it. The trouble is, most of us buy ourselves the things we need as…

Ran Janda is an acupuncturist, homeopath and founder of Holistic Room – a platform that helps those looking for good health, healing & wellbeing to find the most suitable natural health practitioner for their specific needs. Enter your name and email here for a FREE guide to learn about your second brain, how it affects your health and…

Great reasons to encourage your big kid to cycle at University. By Catherine ELLIS, Hill & Ellis With the recent start of university terms, most kids – or young adults – are finding their way round by now. But what about how they get around? Cycling is a great way to travel at University –…

5 ways to decide what’s important and take action to achieve your dreams By Sid Madge, Meee We are still dealing with the difficulties that Covid-19 continues to throw at us.  Despite this can we find a silver lining for ourselves and our families?  During this we’ve spent more time with family members and loved…