12 Apps That You Should Download While You Are Social Distancing
These apps can help you stay active and relax while you are at home. 1.Why not try mindfulness and meditation with Headspace? Headspace offers hundreds of tailored mindfulness sessions for different needs, including ways to manage stress and anxiety. If you are new to mindfulness exercises Headspace is perfect, it offers a 10-day beginner’s guide to get you started, giving you a solid foundation to build on. 2. Get creative and relax at the same time with Lake. It’s well documented that colouring can help relax and with Lake you can also support independent artists while...
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