How to stay calm about Coronavirus.
Stressed about Coronavirus (Covid- 19)?Wondering how to calm your thoughts or what to say to your children?Or are you stressed about your relative’s health? Here are some tips to stay calm about the Coronavirus. Health is the most important thing in anyone’s life, so with an ever-changing situation with the Coronavirus it is easy to worry about the unknown. Once you begin overthinking a problem you begin to actually hypnotize yourself negatively, then it becomes self-perpetuating which exasperates your anxiety. So to help put your mind at ease I have put together a...
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