Scottish Lifestyle and Parenting Blog | Scottish Mum and blog
99 Problems and a Bad Back Is One: UK Cities Suffering with the Worst Back Pain Are you suffering from bad back pain? If yes, it’s more than likely that you’ve ventured onto the web to find out what’s caused your back pain and how you can alleviate it. New research into these searches, conducted…
The Growing Trend of Love Languages: How to Express Your Love Since the beginning of the pandemic, our interactions with others have been limited like never before. However, this has encouraged many people to get more creative with how they express their love and friendship. That’s where the five love languages come in. What are…
TOP TEETHING BABY TIPS FOR PARENTS They’re not called “teething issues” for nothing! The time when a baby’s teeth start to come through can be challenging. Their gums are sore, and they’re feeling uncomfortable, irritable and they just want it to be over – you probably do as well! Nuby’s here to help you through…
Healthy plant-based food for kids By Louise Palmer-Masterton, Stem & Glory You will often read about concerns of deficiency in the vegan diet, especially with regard to protein. But the truth is that protein deficiency is rarely seen in affluent populations, and generally only seen in populations where ALL food is scarce. Simply put, where…
Motherhood & Wellness It can be tough to juggle the requirements of motherhood let alone considering otherresponsibilities such as work, caring for other family members, maintaining relationshipswith your spouse and also friends. For many of us, it can be challenging to maintain a good balance, be the best in all domainsand take care of ourselves!…
Sleep Regression – How to overcome so-called ‘ sleep regression ’ at eight months old At the age of eight months, many parents may feel like their baby is starting to experience so-called ‘sleep regression’ where a baby that was sleeping relatively well through the night suddenly seems to be constantly waking up. Lucy Shrimpton is the…
TEN TIPS FOR RAISING RESILIENT CHILDREN. We all want our children to be successful at whatever path they wish to pursue. However, we all know there are plenty of bumps on the road to success. The most important thing we can teach our children is to be resilient. Your ability to promote resilience in your children correlates with your own self-efficacy emotional resilience. One of my mantras is Fortitudine vincimus endurance we conquer. Resilience…
MENTAL HEALTH AWARENESS WEEK: MAKE TIME TO TALK With a potential mental health pandemic in the pipeline, talent advisory expert warns of need to get staff talking As the UK joins together for Mental Health Awareness Week still in the grips of a pandemic, AMS (formerly Alexander Mann Solutions), a global provider of talent outsourcing…
The best breastfeeding products which are loved by the stars! Lansinoh shares a selection of products ideal for a breastfeeding mum or mum-to-be planning to breastfeed HPA® Lanolin Nipple Cream is used by the likes of Rochelle Humes, Millie Mackintosh and Lucy Mecklenburgh Vogue Williams recommends Lansinoh’s Disposable Nursing Pads Every mum’s breastfeeding journey is…
How Your Period Will Change as You Age For people who menstruate, having a period can feel like both one of the most constant, and one of the most chaotic parts of your life. From the moment that you start your first period as a teenager, right up until the menopause—normally in your late 40s…