Motherhood and Wellness by Kemi Omijeh
MOTHERHOOD AND WELLNESS BY KEMI OMIJEH We have all heard the old adage “put the oxygen mask first on yourself before others” This should be the number one rule of parenting. The importance of parents, particularly mums, looking after themselves first goes beyond stealing an hour here and there, it goes beyond being a ‘selfish mama, it’s investing in a relationship with yourself. After all you are going to be with you for the rest of your life. You were a person before being a mother and that person matters. Furthermore you owe...
Continue ReadingMy experience with Racism – by Paula Rhone-Adrien
Paula Rhone-Adrien is a leading black female Barrister. Keep up to date with her journey on social media @familylawguruuk The killing of George Floyd in Minneapolis on 25th May...
Worried you’re boozing too much during lockdown? top tips for ‘mindful drinking
TOP TIPS FOR ‘MINDFUL DRINKING With the nation in lockdown, we’re now celebrating our special occasions virtually, from birthdays and anniversaries to happy hours and after-work drinks. But a...
MOONCUP CELEBRATES REAL USERS
MOONCUP CELEBRATES REAL USERS IN NEW CAMPAIGN Mooncup® turns 18 and goes mainstream with #RealMooncupUser Mooncup Ltd. is delighted to launch its latest campaign, starring real Mooncup Users. Hundreds...
BEHIND EVERY PICTURE – guest post from Sally Anne Saint
BEHIND EVERY PICTURE – GUEST POST FROM SALLY ANNE SAINT There is a story behind every picture and this is mine. I was asked to be part of a...
Babywearing! Why do we do it? By Shabs Kwofie, founder of Amawrap
WHY DO WE DO IT? BY SHABS KWOFIE, FOUNDER OF AMAWRAP When I was pregnant with my first child, I took for granted that I was going to have...
4 Steps for Successful Home Working
4 STEPS FOR SUCCESSFUL HOME WORKING One of the biggest challenge’s homeworkers are facing day-to-day is achieving balance. However according to new research from Rotterdam School of Management, Erasmus...
Orpheus launches mental health app for Men’s Mental Health Week
Orpheus is an innovative new app that is changing the way that its users combat negative mental health, addictions, anxiety, and stress. It has been tested with front line...
How do you explain racial bias to your children? By Paula McKenzie – Parent and Relationship Mentoring Education
How do you explain racial bias to your children? I have chosen the Comic Sans font as this is the font used primarily in National Schools and is easily...
Fantastic Females – Dr Victoria Khromova – Founder of Emerging Parent
Dr Victoria Khromova, founder of Emerging Parent. Victoria started Emerging Parent alongside working as a child and adolescent psychiatrist after realising just how much of the knowledge that she...