Scottish Lifestyle and Parenting Blog | Scottish Mum and blog
Stressed about Coronavirus (Covid- 19)?Wondering how to calm your thoughts or what to say to your children?Or are you stressed about your relative’s health? Here are some tips to stay calm about the Coronavirus. Health is the most important thing in anyone’s life, so with an ever-changing situation with the Coronavirus it is easy to…
Raising vital funds for Alder Hey children’s charity Liverpool based Wongs Jewellers are launching an exclusive jewellery collection to raise vital funds for Alder Hey Children’s Charity. The Oli the Elephant Collection has been especially created for the charity and will include a range of beautiful sterling silver jewellery featuring a motif of Alder Hey’s…
Nathan McGurl, founder of GCSE revision aid The Study Buddy, shares his expert advice on how to combat exam stress and get the best out your revision time. 5 practical tips for managing exam related anxiety The countdown to GCSEs is well underway, and students across the country are starting to feel the pressure. But…
ONZLO’S RELAXATION FOR KIDS Is it time to release the stress and anxiety of the whole family? We’ve become a Nation of worriers from Eco-anxiety, Coronavirus concerns and social media mental health issues. Stress awareness month is coming up in April! This set of hypnosis and positive message recordings could be the answer to set…
Be Kind I didn’t think something like this would affect me like it has, but my heart dropped when I read the headline that Caroline Flack had decided to end her life and was dead. Be Kind. Why her, though? Why was it HER death that brought the nation to its knees and chanting “BE…
I started watching Working Mom on Netflix during the first episode one of the topics discussed at the weekly baby meet up group was saying “no” to your child. They were all told (jokingly) that they shouldn’t say no to the child. This is the thing though, I see so many parents scared to say…
NEW PROJECT AIMS TO BOOST TACKLE MUSIC INDUSTRY’S MALE MENTAL HEALTH CRISIS A new project backed by leading musicians including Rag’N’Bone Man, is aiming to tackle the crisis in men’s mental health in the music industry. Gemma Jennison, Senior Lecturer in Mental Health Nursing at Birmingham City University, joined forces with Creative Director Sam Stirling, Assistant…
This week marks 3 months since I started back on my antidepressant medication and by the time this is posted, I will have been to the doctors and collected my prescription for the next 3 months. So, how am I feeling? Honestly? It’s never easy at the start, your mind and body are readjusting to…
I started watching Working Mom on Netflix during the first episode one of the topics discussed at the weekly baby meet up group was saying “no” to your child. They were all told (jokingly) that they shouldn’t say no to the child. Do I really have to ask, should we say no to our children?…