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Category: Health

The Most Romantic UK Staycation Destinations

Posted on August 24, 2021August 24, 2021 by mumforce

The Most Romantic UK Staycation Destinations (That You Might Not Expect) The Most Romantic UK Staycation Destinations After so long spent without being able to enjoy a holiday, romantic getaways are on everyone’s minds. Whether you’re arranging a birthday or anniversary trip with your other half or planning to pull out a halo engagement ring…

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Scentered Aromatherapy Balm Review

Posted on August 14, 2021August 14, 2021 by mumforce

Scentered Founder, Lara Morgan, travelled the world hundreds of days each year and realised the need for portable aromatherapy products to support her mindful transitions from home to office to travel to “me time”. Scentered was created to meet the demands of eco-conscious consumers hungry for natural, portable aromatherapy and essential oil solutions to help…

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Who Said Sober Date Nights Have to be Boring?

Posted on August 14, 2021August 14, 2021 by mumforce

Who Said Sober Date Nights Have to be Boring? Who Said Sober Date Nights Have to be Boring? Where one in three people increased their alcohol consumption during lockdown, globally, alcohol consumption fell for a lot of people in 2020. Bars and restaurants had shut their doors, and many of us took to finding new…

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yoga for moms

Yoga for Moms: Why You Should Finally Try It

Posted on August 14, 2021August 14, 2021 by mumforce

Yoga for Moms: Why You Should Finally Try It Yoga is one of these things that we all know has many health benefits. Lots of us have probably meant to try yoga for ages and just haven’t made the time for it. Well, we’re here to motivate you! There are plenty of excellent reasons to…

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How Probiotics Can Help Your Skin

Posted on August 3, 2021August 3, 2021 by mumforce

Gut Health & Glowing Skin: How Probiotics Can Help Your Skin Gut Health & Glowing Skin: How Probiotics Can Help Your Skin Most of us have suffered from a skin flare-up at least once. Many people deal with regular breakouts, spot scars that just never heal, or acne – and they are downright annoying. This…

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Where do essential oils come from and how sustainableare they?

Posted on July 31, 2021July 31, 2021 by mumforce

Where do essential oils come from and how sustainableare they? By Kim Brookes, Perfino One of life’s great pleasures is the smell of nature. In an ideal world I would walk around with a rose permanently under my nose, but as that is somewhat impractical, I have for years turned to essential oils as the closest substitute for the real thing. As…

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‘Fourth Trimester’ recovery – a midwife explains what physical changes to expect

Posted on July 27, 2021July 27, 2021 by mumforce

‘FOURTH TRIMESTER’ RECOVERY – A MIDWIFE EXPLAINS WHAT PHYSICAL CHANGES TO EXPECT After having a baby, it’s inevitable that new mums will experience a number of physical and emotional changes, particularly in the early days. Understanding these changes and knowing how to cope with them will help you on your journey to postpartum recovery. In…

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How to Keep Your Sleeping Baby Cool in Hot Weather

Posted on July 3, 2021July 3, 2021 by mumforce

How to Keep Your Sleeping Baby Cool in Hot Weather The safest temperature for your baby’s room is between 16 and 20 degrees C. But when it’s very hot outside, you may need to take extra measures to keep your baby cool while he sleeps. How to keep your baby cool in hot weather Keep…

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top tips for summer teething

Posted on July 3, 2021July 3, 2021 by mumforce

Top tips for summer teething – Elspeth from Yummikeys Founder and CEO of Yummikeys, the world’s first designer and manufacturer of stainless steel and silicone baby toys. Teething is a rough time for not only your little one, but you as well. Teething may cause your baby to become clingy and irritable while their teeth…

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How to be Happy: 7 Simple Steps to Happier, Healthier Life

Posted on June 27, 2021June 27, 2021 by mumforce

How to be Happy: 7 Simple Steps to Happier, Healthier Life It’s easy to think of happiness as a result, but happiness is also a driver. One example: While I’m definitely into finding ways to improve personal productivity (whether a one-day burst, or a lifetime, or things you should not do every day), probably the…

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