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Category: MENTAL HEALTH

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ISOLATEDTalks.com to lighten mental load of lockdown

Posted on April 25, 2020April 25, 2020 by mumforce

ISOLATEDTALKS.COM TO LIGHTEN MENTAL LOAD OF LOCKDOWN A group of fellow creatives and rival podcasters have come together to produce ISOLATEDTalks.com, a platform that aims to continue to share ideas and insight from some of the ad industry’s biggest names during the coronavirus lockdown in the UK. Rory Sutherland (Ogilvy), Vikki Ross (Sky), Dave Trott, Laura…

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6 Tips To Make Your Mornings More Productive

Posted on April 16, 2020April 16, 2020 by mumforce

MAKE YOUR MORNINGS MORE PRODUCTIVE The morning should be a productive time, joyous and an important part of the day but due to the current social lockdown, mornings feel a little slow. The morning is a huge part of the day. To make your mornings more worthwhile, perhaps you must consider some things you need…

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Shelley Booth

Shelley Booth, helps women discover new ways to improve mental and physical fitness during lockdown

Posted on April 14, 2020April 14, 2020 by mumforce

DUNDEE-BASED CELEBRITY FITNESS TRAINER, MINDSET COACH & FOUNDER OF THE ‘FEEL, LOOK, BE FORMULA’, SHELLEY BOOTH, IS EXPERIENCING PROFOUND RESULTS WITH THE WOMEN IN HER ONLINE PROGRAMME, AS SHE HELPS THEM FIND NEW WAYS TO LOOK AFTER THEMSELVES AND IMPROVE THEIR PHYSICAL AND MENTAL FITNESS DURING LOCKDOWN Fitness Expert Shelley Booth is committed to supporting…

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Why I’m choosing not to homeschool during Lockdown

Posted on April 13, 2020June 16, 2020 by mumforce

WHY I CHOSE NOT TO HOMESCHOOL DURING LOCKDOWN We are now 3 weeks down and heading into the 4th week of Lockdown, I think we can all agree that it’s been a slog. If it wasn’t bad enough having to stay inside with your family all day, we have been expected to be not only…

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Toilet Paper lockdown

Lockdown Diary Day 11 -Namasta Inside

Posted on April 4, 2020April 4, 2020 by mumforce

Lockdown Day 11 If you can count, you will see I missed day 10 out. This was because I woke in an awful mood, I stumped around the house with no patience or motivation. I put it down to this dreadful situation we are in, but at around 4pm, my period started, and it all…

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COVID-19 pandemic

Half of UK Parents think COVID-19 restrictions are NOT STRONG enough

Posted on April 2, 2020April 4, 2020 by mumforce

Today, Wednesday 1st April, new research from UK millennial parenting community BabyDoc Club looking at their worries and fears surrounding the COVID-19 pandemic reveal:• Almost half of parents (48%) think current lockdown restrictions are not strong enough to stop the spread of the Coronavirus• Only 17% of parents are confident that the government can manage…

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Luana Ribeira

Thrive in Quarantine! – Support with Luana Ribeira

Posted on March 26, 2020March 26, 2020 by mumforce

The current advice given by the government will see millions remain at home 24/7, an unprecedented situation which will for many, see the aggravation of underlying conditions like anxiety and forms of depression. Luana Ribeira is announcing her free Thrive in Quarantine – Entertainment, Guidance and Support group to help lead both adults and children…

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syringe and pills coronavirus

It’s ok to be scared of the coronaVirus

Posted on March 17, 2020March 17, 2020 by mumforce

IT’S OK TO BE SCARED OF THE CORONAVIRUS Everyone’s feelings are hard to put into words just now. A pretty good way to describe the anxiety now gripping the world during this coronavirus pandemic. But saying people are scared of this new virus spreading around the globe doesn’t seem to be right. “Scared” isn’t strong…

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forceps

How I learnt to “GO” again – after birthing story

Posted on March 16, 2020March 16, 2020 by mumforce

When we talk about our “water works” after having a baby, we often think about it being uncontrollable, leaking or going more than before the ring of fire but we hardly ever here about the women who can’t go after giving birth.Well, readers I am one of those very rare people who somehow forgot how…

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red haired lady on grass

my Hypnotherapy Journey – Week 7 & 8

Posted on March 16, 2020March 16, 2020 by mumforce

My Hypnotherapy Journey – Week 7 & 8 This week I had my 8th hypnotherapy session with George Lewis, I had missed last weeks session due to childcare issues, but I did have my sound track that I was given at the start of my sessions, so I listened to this a couple of times…

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